3 ms·
Dieting is hard and we still under emphasize the mental and emotional aspects of it. I've found that the easier to "be good" at dieting during the 30 minutes of
by snarf21 1y ago
Dieting is hard and we still under emphasize the mental and emotional aspects of it. I've found that the easier to "be good" at dieting during the 30 minutes of weekly grocery shopping then during every hour of every day at the house. I try hard to just never buy things that I'm likely to overeat or are super calorie dense because I know I can't eat potato chips responsibly.
- throaway955 1y agoThis is the way. Why give yourself the temptation when one slip-up can ruin the whole thing for yourself?
- brap 1y agoIt's very true, but it's more difficult when you live right by the grocery store, the office has free food and snacks, and DoorDash is right there when you "need" it.