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A lot of skinny people with a family history of diabetes find that they can become diabetic/pre-diabetic as they age. The trick to avoid it is to put on muscle
by busterarm 1y ago
A lot of skinny people with a family history of diabetes find that they can become diabetic/pre-diabetic as they age.
The trick to avoid it is to put on muscle mass, which regulates your blood glucose levels.
- firesteelrain 1y agoThank you. I will keep monitoring my A1C and lifting weights
- busterarm 1y agoI recomped 30lbs of fat to lean mass and had a 2 point drop in A1C. Real shit. Get after it!