4 ms·
I've had those days where a 10-minute shuffle felt more restorative than a full night's sleep
by HexPhantom 1y ago
I've had those days where a 10-minute shuffle felt more restorative than a full night's sleep
- silversmith 1y agoLymphatic system is actuated by your movement. Sure, it will work with just the little movements that your body does to keep in one piece, but for full performance so to speak you need to move around.