4 ms·
I don’t see myself gaining 50 lb back. I would have to eat a TON which I don’t
by firesteelrain 1y ago
I don’t see myself gaining 50 lb back. I would have to eat a TON which I don’t
- dieortin 1y agoA small energy surplus over time is enough
- firesteelrain 1y agoYou have to eat 500 extra calories per day for 7 days to gain a pound. Thats basically two 20oz cokes per day. I used to drink that