3 ms·
I've skimmed lots of studies about the relationship between light and health in the past. In both humans and other animals, our internal sleep-wake clocks are
by Llamamoe 1y ago
I've skimmed lots of studies about the relationship between light and health in the past.
In both humans and other animals, our internal sleep-wake clocks are synchronized to the day-night cycle through light exposure(and indeed, without it aren't even 24h-long), and have broad implications for mood, wakefulness, metabolism, and general health. I well might have seen something about cardiovascular problems specifically, though I don't remember.