3 ms·
If you don't mind me asking, in what way did removing the apps help with depression?
by ZoFreX 14y ago
If you don't mind me asking, in what way did removing the apps help with depression?
- navs 14y agoI found myself wasting time watching youtube videos and playing games on my phone while in bed. I did this for a while, rarely leaving my room. I hoped to force myself out of bed by firstly removing these distractions. After that, it was a matter of willpower, I suppose. Not having something to fiddle with while in bed helped me get out. That's just one example. To explain further is rather difficult.