That’s excellent to hear! Alas, I have not gotten to the point of replacing my iPhone (being in IT means I’ve long been married to a smartphone of some variety)

That’s excellent to hear! Alas, I have not gotten to the point of replacing my iPhone (being in IT means I’ve long been married to a smartphone of some variety), but I’m with you on a lot of the above. For example: > I also noticed I can watch movies properly, I have more patience, I dont look at my phone at the first "less exciting" moment. I’ve started leaving my phone in the bedroom when I’m playing games or watching movies in the Living Room. It’s a PITA to extract myself from the sofa to retrieve it, and I find myself far more engrossed leaving it physically in a different space. The eventual goal is to have a designated “phone drop” for folks to drop the device on to charge that’s far away from living and sleeping areas, to further break that habit. > I even bought a walkman. Same! I turn off WiFi except for OS updates (it’s one of Sony’s new Android-based Walkmans), and have no streaming apps on it. It’s just my microSD card of music from my NAS, and it’s blissful. I need to use it more, but writing synchronization scripts has been a PITA. > I just want to be able to be bored. I’ll confess to using an “herbal” crutch for this of late, because of (diagnosed) OCD making it impossible to pause or stop on my own in most cases. Combined with an outdoor walk, I’ve developed a newfound appreciation for just laying on a bench and watching the clouds and planes go by in the sky, or watching cars on the highway. It’s helped me appreciate humanity more, forcing myself into a sort of bored observation of others instead of constantly rehearsing new work tasks, new project ideas, or new contingency plans. More people need to be bored.