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Want to avoid chronic back pain? Walk over 100 minutes a day
- bell-cot 1y agoSubtitle: > A new study finds people who walk more than 100 minutes daily have a 23 per cent lower risk of developing chronic low back pain compared to less active peers. Ignoring the obvious Correlation != Causation - even the health-obsessed idle rich couldn't drop 11+ hours/week into activities which modestly reduced the chance of developing some disorder or other.