3 ms·
Carbs bad. Fat good. By far the most compelling argument is made by Gary Taubes: http://www.youtube.com/watch?v=bTUspjZG-wc http://www.youtube.com/watch?v=bTUs
by Frozenlock 14y ago
Carbs bad.
Fat good.
By far the most compelling argument is made by Gary Taubes:
http://www.youtube.com/watch?v=bTUspjZG-wc http://www.youtube.com/watch?v=bTUspjZG-wc
This literary changed my life. By changing ONLY what I eat, I've managed to loose weight. Without any effort! I wasn't fat per se, but man, I feel way better now!
No need to eat "fresh" (salads, fruits...), but you MUST eat fat!