I would be interested in more opinions about Paleo. I'm actually on this diet myself and experiencing similar results (however I've added Crossfit and I think t

I would be interested in more opinions about Paleo. I'm actually on this diet myself and experiencing similar results (however I've added Crossfit and I think that's been more influential than my diet). My curiosity is about the notion that somehow Vegetarian style diets or even diets with grains is truly damaging. I read the Paleo Solution. I want to know how much is Robb Wolf just spreading his own bias around?