I just think, and so does Dr Giles Yeo—author of Why Calories Don't Count—if you've heard of him, that advising people to eat more healthily would be more produ

I just think, and so does Dr Giles Yeo—author of Why Calories Don't Count—if you've heard of him, that advising people to eat more healthily would be more productive than telling them to start counting calories. Even if we're talking about losing weight. Quoting from his book: "If you focus on health, your weight will take care of itself".