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I make an app called Reflect [0] that’s designed to track things like chronic pain and help you get to the root cause with self guided experiments. I’ve used it
by NoTranslationL 1y ago
I make an app called Reflect [0] that’s designed to track things like chronic pain and help you get to the root cause with self guided experiments. I’ve used it for my own pain symptoms, especially joint pain. Happy to answer any questions. Wish you the best on your journey.
[0] https://apps.apple.com/us/app/reflect-track-anything/id6463800032 https://apps.apple.com/us/app/reflect-track-anything/id64638...
- glasscannon 1y agoAmazing, I'll take a look at it. Thanks!
- pbronez 1y agoAnother option for this is Bearable. I used it for headaches a while ago and it worked well: https://bearable.app/ https://bearable.app/ Here’s an actual peer reviewed study evaluating a pile (over 1000!) symptom tracking apps, including Bearable. https://www.sciencedirect.com/science/article/pii/S2452109420302657 https://www.sciencedirect.com/science/article/pii/S245210942...
- glasscannon 1y agoAwesome study - thanks for the link!
- Jonovono 1y agoI've been using Bearable too. It's great and price is awesome, but data entry is so slow