4 ms·
Ive been doing 3x weekly calisthenics for about 3 years and apart from occasional overuse-tendon-soreness that clears up in about a week, ive never had any prob
by DontchaKnowit 1y ago
Ive been doing 3x weekly calisthenics for about 3 years and apart from occasional overuse-tendon-soreness that clears up in about a week, ive never had any problems. In fact im way less prone to injury and an ongoing shoulder issue I had cleared up after getting better at pullups
So, I disagree with you. If you take it slow and listen to your body and maintain good form youre golden.
- majkinetor 1y agoIsn't that just crazy, you have "ongoing shoulder issue" and claim to never had any problems? It seems that people just widely overhype their lifestyle or simply get accustomed to everyday pains.
- DontchaKnowit 1y agoNo im saying before ever doing any excercise of any kind I had shoulder problems. They resolved within like 2 months of doing a calisthenics routine. Reading your comments you seem to have a really immature attitude about excercise and you seem to be hell bent on making your point so, whatever
- setsewerd 1y agoIt sounds like they were saying the shoulder issue resolved after they started exercising it.