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Terrible advice. The muscles need blood (nutrients), and you're going to take something that vasoconstricts? You're then going to couple that with an increased
by butlike 1y ago
Terrible advice. The muscles need blood (nutrients), and you're going to take something that vasoconstricts? You're then going to couple that with an increased heart rate?
I unironically offer the opinion that half a teaspoon of creatine is a much better alternative.
- simoncion 1y ago> Terrible advice. The muscles need blood (nutrients), and you're going to take something that vasoconstricts? ADHD patients seem to be able to exercise just fine (and -importantly- don't seem to be suffering widespread muscle death) when on Adderall and similar. I bet folks like that are pretty glad that the body is a complex, robust system that does reasonably well in a fairly wide range of internal and external environments.
- DontchaKnowit 1y agoI honestly do not believe hardly any of the studies about adderall. I am an adhd patient and playing tennis on amphetamines once spiked my heart rate above 200. Not good. Also vasoconstrictors + valsalva technique for lifting heavy weights = anuerysm risk. So, respectifully to the studies, im calling bullshit.
- Ifkaluva 1y agoCaffeine is also a vasoconstrictor, and included in large amounts in most pre-workouts.