2 ms·
> I basically never met anybody who does regular resistance training without having some sort of pain somewhere, all the time. That kind of pain quickly subsid
by echelon 1y ago
> I basically never met anybody who does regular resistance training without having some sort of pain somewhere, all the time.
That kind of pain quickly subsides after relaxing your routine though. It's not chronic.
The inflammation pathways aren't the same as disease state pathways.
- majkinetor 1y agoThat is simply not true. Any tendon/ligament issue will take at least 6 months.
- echelon 1y agoThis isn't an all or nothing. Not everyone is damaging their body.