After building Zenta https://news.ycombinator.com/item?id=44394929 https://news.ycombinator.com/item?id=44394929, a tiny CLI tool to pause and breathe, I reali

After building Zenta https://news.ycombinator.com/item?id=44394929 https://news.ycombinator.com/item?id=44394929, a tiny CLI tool to pause and breathe, I realized I needed more than awareness — I needed to protect my attention. So I made Flow: a minimalist tool that helps you stay with one task at a time. Start a session, focus, take a mindful pause, and end it with intention. No tracking. No metrics. Fully offline. Just one quiet boundary around your work. Zenta helped me return to the present. Flow helps me stay there.