Wow this is a really interesting concept. I have had many ideas for how to loosen the grip of the digital maelstrom on my brain. You're right, not looking at th

Wow this is a really interesting concept. I have had many ideas for how to loosen the grip of the digital maelstrom on my brain. You're right, not looking at the phone in the morning is critical, and reading a few things on a page seems a lot more weighty and important than flitting by things on a phone.