I too have used that approach, and the only problem I've found is because I'm still used to taking in a large mass of low calorie raw foods, if I'm in a situati

I too have used that approach, and the only problem I've found is because I'm still used to taking in a large mass of low calorie raw foods, if I'm in a situation where the type of food I'd normally eat isn't available, then I have the capacity to really pig out.