Exactly. We are learning that certain things in the diet (sugar, grains) promote metabolic issues that fuel overconsumption. The ideal state of being, which e

Exactly. We are learning that certain things in the diet (sugar, grains) promote metabolic issues that fuel overconsumption. The ideal state of being, which everybody would like to enjoy, is being able to eat until you are full and then stop. That is not such a simple process from a hormonal standpoint.