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What does AutoSleep offer above and beyond Apple’s Health app? I have (and recommend) a white noise machine at home, but when I travel, I use the awesome MyNoi
by wintermutestwin 1y ago
What does AutoSleep offer above and beyond Apple’s Health app?
I have (and recommend) a white noise machine at home, but when I travel, I use the awesome MyNoise app, which lets you EQ the noise precisely so you can target the specific annoyance in your environment.
- mmh0000 1y ago> What does AutoSleep offer above and beyond Apple’s Health app? In my experience. After initial setup, it is way more accurate. Apple commonly says I get more hours of sleep than I know I do. Apple counts just being relaxed as sleeping. Whereas I can tune AutoSleep to correctly identify the difference between me sleep and just being super relaxed. Thus I get a much more accurate image of what is working Also the apple sleep graph is actually terrible. Almost impossible to understand when wake up are occurring.
- wintermutestwin 1y agoI will definitely check it out then as I am frustrated by the same problem where Apple shows me as asleep when I am meditating myself back to sleep. It even shows me as sleeping when I have pushed the crown to see the time!