I mean.... https://westone.com/defendear-sleep https://westone.com/defendear-sleep Gets you some pretty good quiet for sleep. It's not active noise cancellin

I mean.... https://westone.com/defendear-sleep https://westone.com/defendear-sleep Gets you some pretty good quiet for sleep. It's not active noise cancelling, but they work pretty well. Anecdotally if you wear a pair of westone solids, and then a pair of earmuffs on top of that, you are basically just hearing through your bones, which can't be avoided (with passive or active).