I'm turning 40 very soon and feel the same. People also often tell me I look and seem younger than my age. But I also prioritize sleeping 8 hours a night. Eat

I'm turning 40 very soon and feel the same. People also often tell me I look and seem younger than my age. But I also prioritize sleeping 8 hours a night. Eating low carb. Regular exercise. Plus I have no kids. :-)