I think they'll still add you to places/directories you don't want your site to be in. Building good links yourself can take time but it's really worth it. Aim

I think they'll still add you to places/directories you don't want your site to be in. Building good links yourself can take time but it's really worth it. Aim for 5 a day for a few weeks. You care the most about the success of your site. No SEO service will take the time & trouble to do it properly. If you'd like help specific to your website, my email is in my profile.