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I think it's pretty safe to say then that the weight just started falling off because you were taking in less calories. That'll happen. I don't think there's an
by ryusage 14y ago
I think it's pretty safe to say then that the weight just started falling off because you were taking in less calories. That'll happen. I don't think there's any reason to assume that the same thing wouldn't have happened if you had cut out fats or protein instead.