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Obviously I think the answer to this question depends so much on individual circumstances that all any of us can do is offer anecdotes. I think that while energ
by Karrot_Kream 1y ago
Obviously I think the answer to this question depends so much on individual circumstances that all any of us can do is offer anecdotes. I think that while energy levels do decline as you get older, the degree of the decline depends largely on how much you stay in shape. My partner and I are very active and find ourselves only marginally less physically energetic in our 30s as our 20s. I've seen friends of ours with more sedentary lifestyles having a much sharper decline. If you're inclined to stay in shape then I don't think age makes as big of a difference (within reason.) But YMMV.