“I take a gramme and only am.” I always think this when doom scrolling. I just can’t do it for very long without chiding myself. And now I see this generation

“I take a gramme and only am.” I always think this when doom scrolling. I just can’t do it for very long without chiding myself. And now I see this generation below me who needs some moment for them selves every day: “I’m going to take some me time.” And what do they do? Take the somma (like YT shorts). It’s not inducing happiness. I worry sometimes.