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You generally want to make sure you're working out specific muscles or muscle groups a certain of times each week and with a certain number of working sets, rat
by pc86 1y ago
You generally want to make sure you're working out specific muscles or muscle groups a certain of times each week and with a certain number of working sets, rather than "I have used $MACHINE recently so I need to do that today."
- Zananok 1y agoI only have dumbbells, so selecting the equipment first is actually ideal for me
- pc86 1y agoAh yes that makes sense! I would think of that as more of a pre-workout filter? Where you select the equipment you have available and it automatically filters out everything that requires equipment you don't have access to.
- davidmurdoch 1y agoYeah, that's what the feature is for, not "what equipment do I want to use".