3 ms·
Are we sure this isn't trolling? I mean come on: "Sleep and breakfast. I changed my breakfast from oatmeal to fruit because a student told me he had lost weigh
by mthoms 14y ago
Are we sure this isn't trolling? I mean come on:
"Sleep and breakfast. I changed my breakfast from oatmeal to fruit because a student told me he had lost weight eating foods with high water content (such as fruit). I did not lose weight but my sleep suddenly got worse. I started waking up early every morning instead of half the time. From this I figured out that any breakfast, if eaten early, disturbed my sleep."
- beagle3 14y agoIt isn't trolling. It's a short summary piece. If you are into these things, his blog and semi-formal papers ("what makes food fattening" and others) are a gold mine.