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Sure, but that all has nothing to do with digestion, that has to do with blood sugar levels and what your body does with the energy afterwards. Digesting 30g of
by snovv_crash 1y ago
Sure, but that all has nothing to do with digestion, that has to do with blood sugar levels and what your body does with the energy afterwards. Digesting 30g of fructose per day is not any kind of biological limit, in contrast to what GGP claimed.
- esperent 1y agoIt's a biological limit without long term health effects, unless you're burning it off with intense exercise.