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"Not as goods" and "bad" are two different things. White meat is not as good as an egg. It "bad" too by this logic.
by konart 1y ago
"Not as goods" and "bad" are two different things.
White meat is not as good as an egg. It "bad" too by this logic.
- illiac786 1y agoI think what I mean by "bad" is that removing sugar (or at least food with added sugar) is like a low-hanging fruit on the road to a better diet. White bread is not too far away from sugar, like alcohol, actually. Replacing white bread with something full grain would also be something "good" for your diet – although in some places it's really hard to find full grain bread that doesn't taste like parchment, so maybe a not-so-low-hanging fruit ;) Finally, I think I am compounding the refined sugar and the sugar lobby itself, who has been pushing for decades that what is bad for health is fat, whereas study after study proved otherwise.