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There is no dosage where alcohol is beneficial/useful to your body. Just a dosage where its detrimental effect is somewhat minimal. There is definitely a healt
by sailingparrot 1y ago
There is no dosage where alcohol is beneficial/useful to your body.
Just a dosage where its detrimental effect is somewhat minimal.
There is definitely a healthy/beneficial/useful dosage of sugar. Especially while exercising, sugar is not stored and is used as litteral fuel by the body.
- lithocarpus 1y agoI'd argue that processed or refined or concentrated sugar (not talking about berries or vegetables) is similar to alcohol in being a net negative impact on the body in 99% of cases. Sure if you are otherwise starving then it may have a benefit. But if you trade calories from some real food for calories from sugar, you're worse off.
- illiac786 1y agoWhat’s the beneficial dosage of refined sugar?