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Ask HN: What morning ritual starts your day well?

• causasui 1y ago
  I read for about 30-60 minutes in the sun before the UV gets too high. Started this ritual a few years back and I couldn't imagine not doing it now.
  • randerson001 1y ago
    Thanks. I've read that the early morning light has many health benefits: https://www.hubermanlab.com/newsletter/using-light-for-health https://www.hubermanlab.com/newsletter/using-light-for-healt... Do you notice any of these?
• pestatije 1y ago
  being friendly with my bedmate
• afaxwebgirl 1y ago
  Prayer and reading the Bible has been the most helpful to me in starting my day well