Thank you for that. For your consideration, I just ran across Dr. Keith Baar of UC Davis via Tim Ferriss' podcast: https://www.youtube.com/watch?v=BnFzjcPTSsc

Thank you for that. For your consideration, I just ran across Dr. Keith Baar of UC Davis via Tim Ferriss' podcast: https://www.youtube.com/watch?v=BnFzjcPTSsc https://www.youtube.com/watch?v=BnFzjcPTSsc He is recommending isometrics for tendon health, which is something I'm also going to incorporate.