4 ms·
https://www.sainsburys.co.uk/gol-ui/product/fage-total-0-natural-fat-free-greek-recipe-strained-yogurt-170g https://www.sainsburys.co.uk/gol-ui/product/fage-tot
by jonplackett 1y ago
https://www.sainsburys.co.uk/gol-ui/product/fage-total-0-natural-fat-free-greek-recipe-strained-yogurt-170g https://www.sainsburys.co.uk/gol-ui/product/fage-total-0-nat...
This is the yoghurt I was talking about. It’s a high quality brand here in the UK
54kal per 100g and 10g protein
3g carbs (zero of which sugar)
Ingredients:
Pasteurised Skimmed Milk, Live Active Yoghurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)
- mapt 1y agoMy mistake. This is very close to the greek yogurt I mentioned, but the serving size is different - I was using 170g recommended serving size instead of the standard 100g comparator. Also - all 3g carbs are sugar (naturally occurring).