3 ms·
Totally agree - and if you track it and do the macros right it doesn't have to be this horrendous experience. Often you feel better!
by jonplackett 1y ago
Totally agree - and if you track it and do the macros right it doesn't have to be this horrendous experience. Often you feel better!
- devmor 1y agoYep, that’s one thing I noticed pretty quickly. I had more energy and slept better when I ate a good macro balance and worked out.