3 ms·
What’s EMDR? I think I have this too. I used to end up after headspace usually with a higher heart rate from overthinking and unnatural counting of my breaths.
by xcrunner529 1y ago
What’s EMDR? I think I have this too. I used to end up after headspace usually with a higher heart rate from overthinking and unnatural counting of my breaths.
- mike_ivanov 1y agohttps://en.wikipedia.org/wiki/Eye_movement_desensitization_and_reprocessing https://en.wikipedia.org/wiki/Eye_movement_desensitization_a...