Perhaps it's due to overnight fasting, that people in the morning don't eat yet/as much? Autophagy is increased during fasting, it usually takes 3 days of wate

Perhaps it's due to overnight fasting, that people in the morning don't eat yet/as much? Autophagy is increased during fasting, it usually takes 3 days of water fasting to fully ramp up to its maximum, so no food overnight might just slightly start it up. I watched a youtube video of guy who did low carb and fasted at least 24h before and after chemo (or even 48h, forgot which) and he didn't experience the negative side effects of chemo as much.