As an aside when it comes to sun and vitamin D: your body will still produce vitamin D from the sun if you wear sunscreen. You also get all the mental health be

As an aside when it comes to sun and vitamin D: your body will still produce vitamin D from the sun if you wear sunscreen. You also get all the mental health benefits like serotonin and whatnot with sunscreen. So, if you're a partial sun plant (white person), you should get sun but you should use sunscreen, and you'll be fine and that will work.