2 ms·

Does intermittent fasting apply to those that is underweight?

• robwwilliams 1y ago
  Will depend on age and the definition of underweight. Intermittent fasting is probably generally beneficial to maintain the health of already healthy humans up to 75 years of age. But at that age exercise and weights (gently) probably more helpful.
  • todotask2 1y ago
    I based it on BMI, which indicates that I'm underweight and AI suggested fasting is not recommended.