3 ms·
No anaerobic training? You’ll really want that bone density and general mobility down the line, and it also helps greatly aligning the others (pushes you to sle
by torben-friis 1y ago
No anaerobic training? You’ll really want that bone density and general mobility down the line, and it also helps greatly aligning the others (pushes you to sleep, eat ealthier, helps with stress etc)