Yeah, “no snacking” would have been my next suggestion, but I was worried about coming off as too preachy. My spouse and I work full time with 3 kids between a

Yeah, “no snacking” would have been my next suggestion, but I was worried about coming off as too preachy. My spouse and I work full time with 3 kids between ages 3-11. We are very busy, all the time. We have both lost a noticeable amount of weight in the past 6 months following these kinds of “rules” if you will. People who says they’re too busy are sadly fooling themselves. We don’t even exercise! Well, maybe at night sometimes…