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> Put another way, there are plenty of situations where all the mental fortitude, discipline, self-honesty, commitment to change, and persistence won't be enoug
by Telemakhos 1y ago
> Put another way, there are plenty of situations where all the mental fortitude, discipline, self-honesty, commitment to change, and persistence won't be enough in the face of it simply being difficult to find time, space, or money to be healthy.
This isn't what you want to hear, but "mental fortitude, discipline, self-honesty, commitment to change, and persistence" are not things that are supposed to be defeated by "it simply being difficult." In fact, some of them (especially "fortitude" and "commitment") strongly imply that the circumstances in which they are applied should be difficult.
If you're somewhere hot and humid (I used to live in Florida, so I understand) or have a job that keeps you in a chair all day, go for long walks around four or five in the morning: you'll avoid the heat and feel ready for your morning work.
If you hate toxic gym culture, look into different gym cultures. The US gym chain "Planet Fitness" makes a big deal about explicitly rejecting gym-bro culture in order to foster a more inclusive environment.
Consider, however, that gym-bro culture might exist for a reason other than simple jackassery: people stick with something difficult when they undertake it with friends, and they have more fun doing boring things when they do them with friends. If you start going to a gym with a friend or group of friends, you might find that you enjoy it more and that the difficulties you describe become easier.