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It's exactly that. And I also have come to the realization that I don't have to give up the convenience my smartphone offers. I only need to add friction for wh
by thibaultamartin 1y ago
It's exactly that. And I also have come to the realization that I don't have to give up the convenience my smartphone offers. I only need to add friction for what causes distractions.
In particular, the Personal Time mode of iOS has been a game changer for me: https://ergaster.org/til/ask-smartphone-attention/ https://ergaster.org/til/ask-smartphone-attention/