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What you're saying makes no sense without context. You say "we" but someone who's extremely active vs extremely sedentary are going to require different macros
by dottjt 1y ago
What you're saying makes no sense without context. You say "we" but someone who's extremely active vs extremely sedentary are going to require different macros to compensate.
- anon291 1y agoYou can get energy from fat. No human on hacker news except for elite athletes are running multiple miles per day continuously in the way our ancestors may have. And honestly, you still don't really need sugar for that as your body adapts.