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Keto diet makes your brain use ketones instead of glucose for fuel which results in slower brain aging when you're 40-50.
by aldanor 1y ago
Keto diet makes your brain use ketones instead of glucose for fuel which results in slower brain aging when you're 40-50.
- bravesoul2 1y agoI wonder is keto on then off better or always on. On then off might let you get more variety in.
- moi2388 1y agoVariety is the spicy of life, and all things in moderation.
- aldanor 1y agoIt's like asking if on and off cocaine is better than always off... sugar being a sort of cocaine-like thing for the brain. One thing to note here is that ketosis may be achieved by diets less strict like MAD etc.