4 ms·
Yeah, not my brand of meditation. It's organic, gluten-free, and non-GMO. We've got endorsements from Gwyneth Paltrow and Deepak Chopra, and we're FCC certified
by allears 1y ago
Yeah, not my brand of meditation. It's organic, gluten-free, and non-GMO. We've got endorsements from Gwyneth Paltrow and Deepak Chopra, and we're FCC certified and UL approved. Come on baby light my fire!
Well OK that was a joke, but then so is this article. People have been meditating for literally thousands of years (well sometimes they take a break), and finally, finally, the truth can be told, based on modern medical science? Give me a break
- PeterHolzwarth 1y agoI don't feel like you are responding to the points made in the article. Which parts of the article and the quoted research do you find are"a joke" ? What do you base your refutation on? Links appreciated!
- deleted 1y ago[deleted]
- sherdil2022 1y agoIt is my personal experience that mindfulness and meditation causes anxiety and panic attacks. People have been meditating foe thousands of years - yes. But it is not for anyone.
- kgwxd 1y agothat's not meditation then. that's just not ignoring the negative thought loops you've developed.
- rini17 1y agoOh, the cheapest dismissal possible. To really meditate you have to stop identifying with these loops but keep the self-compassion and that isn't easy. I have that issue myself, it was incredibly exhausting first months. Still not quite there.