Try a vertical ergonomic mouse, and also go for more walks and do some very light body weight exercises and stretches. My hand issues start coming back when I s

Try a vertical ergonomic mouse, and also go for more walks and do some very light body weight exercises and stretches. My hand issues start coming back when I skip the activities long enough. A 15 minute walk around the block and then a minute of pushups and another minute of stretches is enough to keep the arm functional for me.