Not rocket science, but ... I used ChatGPT to adjust what exercises I am doing. I asked what exercises impacted what muscles (primary and secondary), put it i

Not rocket science, but ... I used ChatGPT to adjust what exercises I am doing. I asked what exercises impacted what muscles (primary and secondary), put it in a spreadsheet, so I could visualize the overlap. Then asked what muscle groups am I not addressing. Finally what exercises would address those neglected muscles. End result is my workouts are more productive.