3 ms·
Carbohydrates. Slow-release caloric intake - the main thing you need in your diet after your protein/vitamin/mineral needs are met. Also provides some fat. Liv
by badc0ffee 1y ago
Carbohydrates. Slow-release caloric intake - the main thing you need in your diet after your protein/vitamin/mineral needs are met. Also provides some fat.
Living off beans alone sounds hellish.
- Spivak 1y agoPeople are being really weird about greens which have almost no caloric value and supplementary health benefits at best when for all of human history the name of the game is cheap readily available carbs, fats, sugars, and protein. That's stuff is food. Everything else, while good for you, is a garnish.