Knowledge was definitely a problem for me even after extensive education on diabetes. It wasn't until I started looking at the results of my glucose monitor mul

Knowledge was definitely a problem for me even after extensive education on diabetes. It wasn't until I started looking at the results of my glucose monitor multiple times per day and associating the spikes with specific meals that I found the motivation to make the necessary changes. It was usually (but not always) the foods that I expected to be a problem, but I didn't really emotionally understand it, or the magnitudes, until I started collecting the data. Since then I've removed so many of the problem foods from my diet that my CGM is mostly a boring flat line and not worth the expense of wearing it all the time.